1 Continuing Education Unit
Description
Have you ever
felt overwhelmed, overextended or challenged? If so, you have probably
experienced stress. A little bit of stress can be good and can help us
accomplish the tasks that we want to complete. However, too much stress can
cause problems and can constrain our productivity. In this course, you will
learn about stress and how to identify its origins. You will also learn about a
variety of skills that will help you deal with the stress that you experience.
Schedule
|
Class # |
Subj/Cat # |
Date(s) |
Location |
Fee |
| 4285 |
SMS0510 |
Open Entry/Open Exit |
Online |
$60 |
Time Management
1 Continuing Education Unit
Description
It seems like
there is never enough time in the day! You try to get your tasks done at work,
but the tasks keep on coming. In this course, you will learn about several ways
to more effectively manage time. Each lesson will introduce a new way to better
manage your time. The lessons will be followed by activities that are geared to
assist you in better time management at work.
Schedule
|
Class # |
Subj/Cat # |
Date(s) |
Location |
Fee |
| 4286 |
SMS0511 |
Open Entry/Open Exit |
Online |
$60 |