Topic: Goal Setting

Time to earn credit for the Spring Wellness Challenge

The Spring 2014 Wellness Challenge concluded on Sunday, May 4.  It is now time for participating employees to receive credit for completion.  Employees just need to complete the Spring 2014 Point Submission & Evaluation survey to receive credit.  This survey … Continue reading

Posted in 2014 - Spring, Awards, Balanced Nutrition, Exercise/Fitness, Goal Setting, Health Management Resources, Heart Health, mental wellness | Leave a comment

Dr. Law to compete in Boston Marathon

The Boston Marathon is an annual 26.2 mile run hosted by several cities around the Boston area. This is an elite-level event which requires competitors to run a minimum qualifying time based on their age group to be eligible for … Continue reading

Posted in Exercise/Fitness, Goal Setting, Heart Health, Other, Prevention | 20 Comments

Sherri Kent-Roberts: “I made a vow to become healthy”

Article on SPC employee Sherri Kent-Roberts, published in the Tampa Bay Tribune on April 4, 2014 I Lost It: ‘I made a vow to become healthy’ Sherri Roberts, 51, Largo HEIGHT: 5-foot-7 STARTING WEIGHT: 230 CURRENT WEIGHT: 177 WHY I … Continue reading

Posted in Balanced Nutrition, Exercise/Fitness, Goal Setting, Other | 11 Comments

Wellness program recognized by State Surgeon General

The Florida’s State Surgeon General’s Office has recognized St. Petersburg College’s for leading a succesful worksite wellnes program.  The State Surgeon General’s Worsite Wellness Recognition Program is a part of the Healthiest Weight Florida initiative. Healthiest Weight Florida launched in January of 2013, as … Continue reading

Posted in Awards, Balanced Nutrition, Diabetes, Exercise/Fitness, Goal Setting, Health Management Resources, Heart Health, mental wellness, Stress Management, Weight Control | 13 Comments

SPC’s biometric screenings identified cancer

In April of 2013, Ray Menard, a microbiology and genetics instructor at the St. Petersburg/Gibbs and Clearwater Campus, participated in an on-campus biometric screening. Ray had always led a healthy lifestyle and he expected his results to come back normal. … Continue reading

Posted in Annual Physicals, Cancer Awareness, Discounts, Exercise/Fitness, Goal Setting, Prevention | 6 Comments