Topic: Goal Setting


Wellness Warriors deadline is Dec. 14

It is time to turn in your “proofs of participation” for the Fall 2012 Wellness Warriors Rewards Program.  The deadline is Friday, December 14.  This program rewards employees for their wellness activities.  Employees receive points that can be redeemed for … Continue reading

Posted in Exercise/Fitness, Goal Setting, Health Management Resources, Heart Health, Safety, SPC Wellness Warriors Rewards Program | Leave a comment

Time to earn credit for Wellness Challenge

The Fall 2012 Wellness Challenge ended this past Sunday, November 11.  With 340 SPC employees and 29 teams participating, this Wellness Challenge has been one of the most successfully engaged events of the last few years. For participating employees, it is now time … Continue reading

Posted in 2012- Fall, Annual Physicals, Awards, Back Care, Benefits, Goal Setting, Heart Health, mental wellness, Prevention, Safety | 2 Comments

Wellness Challenge ends this Sunday, Nov. 11

After 4 weeks of lifestyle changing healthy habits, the Fall 2012 Wellness Challenge will come to an end on Sunday, November 11.  With 340 SPC employees and 29 teams participating, this Wellness Challenge has been one of the most successfully engaged … Continue reading

Posted in 2012- Fall, Annual Physicals, Back Care, Balanced Nutrition, Exercise/Fitness, Goal Setting, Heart Health, mental wellness, Prevention, Safety, Screenings | 11 Comments

Wellness Challenge “Express Edition” to begin Oct. 15

Over the last 5 years the Wellness Challenge has motivated employees to make radical changes in their lifestyle.  The challenge has  helped focused employees on the benefit of themselves, not just students.  It has given them a new reason to connect … Continue reading

Posted in 2012- Fall, Annual Physicals, Back Care, Balanced Nutrition, Exercise/Fitness, Goal Setting, Heart Health, mental wellness, Prevention, Safety, Screenings, Smoking Cessation, Wellness Advisory Board | 38 Comments

Local 5k coming to Ozona

Just wanted to share an upcoming race.  This would be a perfect opportunity to earn “Athletic Special Event” points in the Fall 2012 Wellness Challenge and in the Wellness Warriors Rewards Program. For more information on the 5k race, please … Continue reading

Posted in 2012- Fall, Awards, Exercise/Fitness, Goal Setting, Heart Health, mental wellness, SPC Wellness Warriors Rewards Program, Weight Control | 5 Comments
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